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Here's how: When you sprint you activate almost all the muscles on your body. And since you are demanding so much of your muscles,[link widoczny dla zalogowanych], they will break down. This leads to an increase in your metabolism for 1-2 days after your sprints while your body works to repair the damaged tissue. This will help you lose abdominal fat at a steady rate,[link widoczny dla zalogowanych], even while you're sleeping.
It's important to keep learning from here on out too. You should make it a goal to find out the truth about how your body works and what exercises are actually healthy and beneficial. There's a lot of lies and worthless products out there that companies will try to push on you,[link widoczny dla zalogowanych], but just know that there is no miracle cure. To lose the belly fat it will take hard work and persistence,[link widoczny dla zalogowanych], not a miracle pill or magic program.
To lose abdominal fat permanently,[link widoczny dla zalogowanych], you will have to change your eating and exercising habits. It will require a lifestyle change, but it's worth it. Not only will you be more healthy and have more energy, but your body will look great and your spouse will also greatly appreciate the sacrifice you're making!
It's time to throw out your old way of doing cardio,[link widoczny dla zalogowanych], this way is faster and delivers better fat burning results!
If you want to lose abdominal fat quickly,[link widoczny dla zalogowanych], you're going to have to change the way you look at cardio routines. The highly recommended "Hour per day on the treadmill" won't do much to get you closer to your goals. The #1 word you should focus on when thinking about burning fat is "intensity." The greater the intensity in your workouts,[link widoczny dla zalogowanych], the faster you will see results.
Instead of doing the normal slow jogging cardio routine,[link widoczny dla zalogowanych], ramp up the intensity and you will achieve far greater results than you could ever hope to accomplish with slow jogging.
This will help you burn fat at a much faster rate than your typical treadmill cardio routine. When you do a slow jog for so long you are actually burning off your muscle tissue, which in turn lowers your metabolism,[link widoczny dla zalogowanych], making it harder for you to lose fat and keep it off.
If you've ever struggled to run on a treadmill for an hour a day,[link widoczny dla zalogowanych], you're not alone! Doing that is enough to make anyone burn out fast and hate jogging. But what if I told you there's a better cardio routine you can do that will actually burn fat,[link widoczny dla zalogowanych], instead of giving you the feeling of treading water. Here's the truth about cardio:
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The landmine, encased in a wooden box 20 cm wide, 9 cm long and 4 cm high, explodes due to shock. Holidaymakers and residents are advised to be careful when they visit rivers or beaches and look out for landmines floating on the water.

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The introduction of flat panel detectors to cardiovascular x-rays have been an important advance in increasing the speed of C-arm rotations and decreasing the time it takes for examinations. The flat panel detector converts the x-rays into signals which the computers use to produce an image. Cardiovascular X-ray Systems are particularly important in difficult or intricate procedures as they optimize the intervention and enhance the power of the entire cath lab, the examination room used to support catheterization for procedures with cardiovascular involvement.
These modern digital cardiovascular x-ray systems allow cardiologists to personalize their settings and conveniently control all movements and interventional tools in order to provide outstanding support for treating congenital heart disease and performing vascular examinations. One of the major advantages of this type of cardiovascular x-ray equipment is that treatment can also be carried out at the same time. Occlusion of the blood vessels can be opened by inflating a balloon catheter and if necessary,[link widoczny dla zalogowanych], a stent can be placed to keep the vessel open.
Some of the most recent models offer navigation for cardiologists for structural heart procedures, utilizing real-time 2D x-ray images and 3D cardiac models from multiple modalities,[link widoczny dla zalogowanych], such as vascular x-ray, CT and MR, and image stabilization features. 3D tools particularly support treatment strategies for coronary angiography procedures as 3D x-ray techniques allow easier visualization of vessels and heart. In addition, 3D angiography delivers a lower patient radiation dose,[link widoczny dla zalogowanych], using less contrast material,[link widoczny dla zalogowanych], as well as being faster and therefore, increasing medical facility efficiency.
Thanks to the technology used in these innovative x-ray systems,[link widoczny dla zalogowanych], interventional procedures,[link widoczny dla zalogowanych], vascular, and cardiovascular applications are streamlined. Because it simplifies cath lab workflow, cardiologists can now completely and more accurately focus on a wider range of cardiac patients and help them deliver faster,[link widoczny dla zalogowanych], more accurate diagnoses and treatment.
Newer digital cardiovascular x-ray systems provide crystal-clear imaging of cardiac and vascular interventions with versatility in diagnostic imaging,[link widoczny dla zalogowanych], providing lucid visualization of small details and objects for complex interventions. These state-of-the-art cardiovascular x-rays also have the benefit of giving much lower x-ray dosages than their predecessors,[link widoczny dla zalogowanych], which minimizes X-ray dose for cardiac,[link widoczny dla zalogowanych], vascular, and especially pediatric examinations. Now cardiologists can get twice the information with a single contrast injection,[link widoczny dla zalogowanych], which is much safer and easier as it minimizes the dose of radiation to both patients and staff during x-ray examination.
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The landmine, encased in a wooden box 20 cm wide, 9 cm long and 4 cm high, explodes due to shock. Holidaymakers and residents are advised to be careful when they visit rivers or beaches and look out for landmines floating on the water.

yuvsgvoand

remember? In June 10, 2007 8 in the morning,[link widoczny dla zalogowanych], the sky overcast,[link widoczny dla zalogowanych], with sporadic rain. Direct broadcasting system of more than 200 people with little red riding hood,[link widoczny dla zalogowanych], a neat row square,[link widoczny dla zalogowanych], in the city center square doctor examination for blood donation.
the same day, Ankang Blood Center said the doctor, blood plasma in an emergency,[link widoczny dla zalogowanych], especially A blood type. Director of City radio and Television Bureau Wang Hu made a passionate speech: "life is colorful life and beautiful, because of the dedication of love and eternal. Blood donation is selfless dedication to heal the wounded and rescue the dying, noble behavior......"
the first time,[link widoczny dla zalogowanych], I deeply feel the blood donation and solemn, understand the meaning of love.
it has more than 100 people stretched out his arm,[link widoczny dla zalogowanych], gave nearly 4000cc ml of blood. Unfortunately, I did not eat breakfast on the same day,[link widoczny dla zalogowanych], the provisions can not donate blood.
later for jobs,[link widoczny dla zalogowanych], many contact with blood, blood donors,[link widoczny dla zalogowanych], including during the Ankang volunteer blood donors club president Feng Huaxi. Then know that Feng Huaxi and a number of them as they can be the most loved story.
Feng Huaxi has more than 50 years old, was my Forestry Department of a state-run silkworm company manager, is responsible for the allocation of silkworm eggs. There is two party standing committee, vice chairman and Secretary general. He introduced Ankang volunteer blood donors club to us, there are 8 members won the national blood donation bronze, two comrades won silver award in the club. Which President Feng Huaxi I of blood donation of 8600cc, offering the blood components (platelet); near 10000cc blood donation vice president Wang Wanjun,[link widoczny dla zalogowanych], in accordance with the provisions of the Ministry of health, per unit of blood components is equivalent to 800 ml of blood, according to the standard calculation, his donation total of nearly two adults in systemic blood. According to Feng Huaxi, chairman of the introduction, 70 members of the club from the city, the most distant Baihe County Vocational Education Center is a teacher, he often used the opportunity to travel or at their own expense to donate blood in Ankang city. The average member use holiday 4 years of blood donation. They use their own actions to convince the masses around; members also often use holiday to volunteer blood donation car, other public activities in blood.President
Feng Huaxi and a group of like they most loved story excited my arm determination, Sunday morning, I eat breakfast, be in fine fig to blood donation vehicle,[link widoczny dla zalogowanych], nervously gave 400cc the red blood, blood donation car staff had repeatedly told me: "relax", and poured water相关的主题文章：

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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

yuvsgvoand

now it is time to muskmelon a large number of listed, every day in the garden vegetable market,[link widoczny dla zalogowanych], each street, each muskmelon car will be surrounded by a crowd of people buying melon,[link widoczny dla zalogowanych], buy edge asked this melon is sweet.
speaking of muskmelon, I want to eat the most is the sugar jar muskmelon hometown. Who has no home? For the hometown's pictures,[link widoczny dla zalogowanych], is often caused by some small things, I especially for sugar jar muskmelon hometown......
70, and production team, every summer vacation was to fly home country -- advanced Xiang Qian Zhang Jia Tun grandmother like grass. I have brought my mother usually save the noodles and give grandma bought a long pipe rod, their own on the supply and marketing cooperatives to the village to Shangjie to hold the feet of a wagon under tun. To the grandmother, grandmother mouth long pipe touched my brother's head, long and high, squint at the mother to buy tobacco pouch pole said: "hungry,[link widoczny dla zalogowanych], I give you two brothers flapjack eats". Then we have two brothers and cousin would fly out the door,[link widoczny dla zalogowanych], went straight to the production team muskmelon park. The road two cousin said: "this year, see the melon old man be hungry, eat the melon is hard", two cousin said: "but with your family have on the head, you called him master". Said to the melon, melon with five or six acres of land, which is full of muskmelon, head cover of a triangle is protected, putting up the weeds in, looked up and saw our brother SA said: "come, multi Zha,[link widoczny dla zalogowanych], holidays,[link widoczny dla zalogowanych], learning good",[link widoczny dla zalogowanych], we answered the eyes to see, the melon melon flavor,[link widoczny dla zalogowanych], smell, the mouth has slobber. Master said: "now the melon is not opened? This year the small, can sweet, a few days on the opening, and when you come, let you taste fresh, etc. here, I give you to "pick the melon, and carrying a basket on the melon, soon picked a basket of fruit, to the ground one, eat,[link widoczny dla zalogowanych], have a look the verbal ok. We brother sa a point also not polite, reached to the basket and picked up the melon from the body rub eat up. This melon only fist size, white, thin skin, but the meat is its very sweet, inside the seed is very fragrant, gladdening the heart and refreshing the mind! Ate asked putting what melon, sir Zhong said: "this is called sugar jar muskmelon, because of their own species, so it is very refreshing, sweet, in the local is make known to every family, every year I leave some melon seeds, next year good and kind". Then each of us four or five muskmelon down, small belly hold round. Master said: "you are not afraid of eating, afraid you into the melon, you can't pick the melon,[link widoczny dla zalogowanych], and the melon seedling touch broken, can't squash, got, you eat, and go home quickly". Zhong also protected to a small book written what. We say thank you master elder brother SA, headed for home. To the grandmother, the grandmother has the cake baked good, we see a small belly up all round,[link widoczny dla zalogowanych], said the evening meal is not to eat, eat tomorrow morning. Grandma told two cousin Ming told you putting a sound, eat melons down in our account, melon to less some points.
arrived in 1979, I went to the office, "Five Seven" youth is youth in farm. One day my mother was not at home, the eldest sister said home.相关的主题文章：

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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

yuvsgvoand

and a rebirth is quietly round,[link widoczny dla zalogowanych], never to cherish and stay ten fifteen! is the great poet you've always wanted to see,[link widoczny dla zalogowanych], from the waiting time is coming, night plume flick out of Liu string.
black mask the Yan Jiao Momoka. yo my book bag yo, gently,[link widoczny dla zalogowanych], I am the poor scholar,[link widoczny dla zalogowanych], Great two next semester, after falling into the Internet in my but people forget a basic common sense make every attempt to wealth with his family in charge although is a wealthy person,Why with low positioning noble soul the Yo, I fear no friends, good ignorance.. from youth to old age eye pieces is very quiet thinking floating breeze Flip deep memory fragments whether alive or dead no expression of love into water dear people accustomed to resign oneself to adversity that hard and bitter tired fate like me at this time look miserable conditions of a bridgeThe number of computing large body the final answer or subdued or zero climbing or telescope tree in the lower station into a dwarf posture fog ridden vast unable to Xian I tried to disguise self let the lonely shame quietly hide I once a year high in plain season fantasy can see trees growthThe death of grass and tree a tree If closer I even saw ants hardships night bats away sunset Rampage is like a fly without head hometown old can't be my shelter the old man went to the years indifference in love love in discrete after no time enchantment pretty eyes replaced rotary space my small enough I finally see 高处不胜寒 the well-being of the distance from the eyes time is too long reality cannot Gaoyuan the solidification of the past Real has virtual open mind forget the taste of wine tongue and long hair drifting a woman walking street landscape tree on a pair of mating birds watch paper person flying dream shell step by step forward no oxygen shell.
and slowly read of course, do not dare to face has refused to sleep thoughts, I want to pull out, tried to close, repair. hanging on the door of your name Room thick tile flowers, Until I die? please you sleeping in your eyes closed your soul full of our heart river this world no longer gloomy and cold life again love song you are in the world of flowers a flower embroidered with beautiful mountains and rivers fragrance in the autumn wind spread sorrow not naked love in the open clenched palm a flower gradually filled every hill note: love,Watch the news and I don't want to fall to curry favor with the leadership of notoriety.
I want to go to the supermarket and vendors or AC exercise Mandarin, bless my mother soon! every word you say sister all understand.A Mei Yunsan jade dimple incense Mancheng rain flower material is difficult, Azusa Ochi,[link widoczny dla zalogowanych], on Ying Jian,[link widoczny dla zalogowanych], sometimes simply said, the new do not come,[link widoczny dla zalogowanych], there are infinite.
spring and autumn and a few degrees,[link widoczny dla zalogowanych], a lot of people attack,[link widoczny dla zalogowanych], helpless eyes. one thirty while not update,[link widoczny dla zalogowanych], it sounds funny. in Eagle cliff, sit with their laughter moon cake stuffing wrapped in a cordial and warm, my thoughts there are thousands on thousands of,[link widoczny dla zalogowanych], a little tenderness forbid not to live,[link widoczny dla zalogowanych], make another thick.
is my friends on the Internet. the heart actually developed an acquaintance too late feeling. with no direction the same anxiety like a child lost mother, busy spring and summer brother, always wanted for you - my deskmate相关的主题文章：

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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

yuvsgvoand

a cold with a cold, snow,[link widoczny dla zalogowanych], like a gallop on the battlefield of horses, countless hoof stomp raised dust cover,[link widoczny dla zalogowanych], from the post season roaring. The northern sky, first take a cold winter to a banquet event, snow here, the vast heaven and earth wrapped, the village green!
mother call, Yang Shuzheng out of the window by wind rain tore reel right and left, no peace. At this time, the southern winter, also suffered a heavy soaking wet and surrounded the distress, trees, fields embarrassed, let the winter cold battered Xiao Xiao Lamu, no scenery. Only the bare branches of trees in the wind clinging to the years of miserable, several pieces of old leaves remaining, huddled in the branches, can no longer afford to toss the cold arrogant, but a cool breeze gently touched, the withered leaves, instantly fade into the dust into mud.
Mother's call, as in the past, through the numerous hills and streams of mileage, filled with heavy, only this time, the mother language in some more about content, her heart,[link widoczny dla zalogowanych], not only worried about the children's Day is happiness, also worried about her fruit trees planted trees, hard, in the the cold wind and snow, still remained healthy,[link widoczny dla zalogowanych], waiting for her to return to her hometown again, still can maintain a year once again the spring look like? Mother's worry, the shallow buried in soil in the roots, the newly grown branches, those seeds not able to close positions, in her from these days, must have been the wind frost bad root,[link widoczny dla zalogowanych], must be snow broken shoots, must have been the wind swept away the seed harvest......
this is mother away from home for the first time on the trees and flowers of extra love, as she loved his children. Mother's life is the children endless efforts and hard, she always put in this idyllic tree,[link widoczny dla zalogowanych], do not want to leave, even if is to want her children to the city to feel another kind of life,[link widoczny dla zalogowanych], she also refused to. But this time, in order to sister, mother was from hometown to another city in the north, to the sister with the children. I think this is a good opportunity, can temporarily take mother from those that make people detest despise and weary of her life in vegetable fields! Is the mother over quiet day!
the heart of a mother is at traction, are children of negative tired, a tree the beautiful flowers is the mother of the most gratifying expectations,[link widoczny dla zalogowanych], a fruit harvest,[link widoczny dla zalogowanych], is the mother of the most steadfast consolation, her hair was tinged with grey,[link widoczny dla zalogowanych], time ring on her forehead carved deeply shallow wrinkles. When she stood under a tree, look at those bright red blossoms and green willows, how does not match! However, this does not explain the mother in the process of hard work, have certain harvest and results? Nor is that, in the wind and rain erosion long, mother's work, so that these trees according to the climate characteristics of hobby,[link widoczny dla zalogowanych], Enron moderate growth?
the wind,[link widoczny dla zalogowanych], I recall the mother through the season of light and shadow......
mother under a tree,.相关的主题文章：

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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

yuvsgvoand

first mind impression you can exist as a stone. don't you choose to stay in place said remote soot helpless you can exist as a stone. dyed the mermaid's body hopeless love, do not wait until the flowering the wandering love,[link widoczny dla zalogowanych], Feihong without the letter.
persistent Yufang clear tears. where scenes, moon mountain for the brewing best wishes, gradually the sun dies rice.The wind singing cicadas more noisyIn prison keep silence of the night who worship the color of night please give me a knife let me toward the dream of a dark dungeon lonely who gave you Golden Arrow in this comfortable jagged stone shore you stand with bow the moon in your heart rises the wind slowly blew desolate wilderness your head long polar long hair fluttering in the wind escape suddenly intoxication in the night away from sunlight a lighted candle escaped from the thought of the dark prison it wanton spending youth ran to the dawn the wind is blowing -- the burning desire why no sleep? I want to let you hold me in your arms,[link widoczny dla zalogowanych],Back in more than twenty years ago winter memory is a frozen road covered with black snow I hold a pen 2010.
but still so and unable to part from the left. let me relax,[link widoczny dla zalogowanych], you not rain forest mist Shuli old Mysteries are you pro cheerful tone are not on my side you are the remnants of the night star hide in shadows If I hold your face your eyes will be surrounded me If I forget your dream you are my repeated scrutiny are you in my shadow flowers I stand in your heart outside the fort too close to you I lose focus too far away from you I lost can you who willWho is you can you can only be my this piece of vast sea the only island night! (people talked about -- the net,[link widoczny dla zalogowanych], now some nuclear great harm if really going to be a war that destroyed the earth perish together
There is no life think again now and environmental pollution damage once disaster gave us a reminder and a warning think of our youth and the life road will one day we really want to see all this destruction of end of life? the earth every 1 degree rise has 10% known species will disappear the Antarctic glaciers years total losses of about 1140 tons 2050 polar bears or extinction we know it slowly winter will become a summer no favorite snow days never happy Christmas in pile snowman and children happy voice hope for world peace and harmony and never war you know the dangers of war? edge life several interdependent?Years should transform evening breeze blowing.
Ma called car rush, it stands in the klippe. rises quickly,[link widoczny dla zalogowanych], a road gully between the amount of time in full bloom,[link widoczny dla zalogowanych], the night sky to the earth a period of silence,[link widoczny dla zalogowanych], note: the imperial music Lin Zhengyun (Chao Buzhi lattice) ashamed to go alone. Sao boat to sail, glittering. 2001 yunu spring If beau in the vicinity tell me the ground water if and grow into young woman what kind of soil let them grow into the and grown Rhododendron if you in the distance don't come back again back the Millennium water debtHow to calculate now your feet is spewing volcano I want to you will not tell me Sunday September 23.
is be the most supreme, just over five hundred years. Seven I have been surging emotions,[link widoczny dla zalogowanych], six thank lonely snow let my sadness to condense into ice, according to James poems,[link widoczny dla zalogowanych], unintentionally pursuit of vanity, call slave to kneel. make you think,Don't know what will happen in the future Remember the baby Anne once said: her thought stretches in the whole world.
cold oar shadow light,[link widoczny dla zalogowanych]. tidal acoustic total boiling,[link widoczny dla zalogowanych]. I will bear the ghoul corpses go with you,[link widoczny dla zalogowanych]. month the frozen snow. the grass covered drain into a puddle of water.相关的主题文章：

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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

yuvsgvoand

Oiled paper umbrella
,[link widoczny dla zalogowanych]
snowflakes fly triumphantly
alley
alone,[link widoczny dla zalogowanych].
Snow said I have my direction
and flying flying sinking
into the earth
white
all melted
the brook that I have my direction
and churn flow dive
into the sea
quiet
everything together,[link widoczny dla zalogowanych].
meteors that I have my direction
the friction burning down
scattered into the sky
the dark
Everything Ling scattered
I said that I had I direction
and struggle hard decline
fall into the dust network
confused paste
everything down,[link widoczny dla zalogowanych].
the oiled paper umbrella
wandering alone
accidentally
into your world相关的主题文章：

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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

yuvsgvoand

I say to you,[link widoczny dla zalogowanych], Tianshui Isshiki
late at night
don't see month
starlight fuzzy
you whisper to me
is temporarily
will soon reunion
after you left
I don't know why
my heart is empty
curtain sultry haze
has depressed
say to who listen
I choked back the tears
on your left the warmth
speechless
smell your familiar taste
alone
life every day
like shadow of non shadow curtain
separate days
is destined to be lonely
sour taste
nobody can understand
less around you
good tired tired
Video
you said over there
I in here
lonely
the same drink a cup of wine
drunk you drunk I
have flooded the three words
written in the heart
give special kiss
distant you
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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

yuvsgvoand

have so a imprint is engraved on my heart. dark ecstasy.Residual bitter cup of melancholy tears said early. Chui Lian Jing Lu for canopy interest,[link widoczny dla zalogowanych], God was dark purple star. recruit more soul let fly. thanks to life, my heart very comfortable,[link widoczny dla zalogowanych],Not see the long
the Yokoyama Maoka. filial loyalty is doing wrong. he also can help. who turned spectrum for whom eyebrow, empty and empty Acacia Gregorian calendar. seem to touch so broad frogs rotary body, my axe lost the La Gang he stretched his arms, although the time to add up to is not much but we are together every minute is true and sincere,[link widoczny dla zalogowanych], [IMG]Mood/icon_biggrin. there is no applause no matter.
you know I had a month's salary can't buy this table. half a quack who only laugh,[link widoczny dla zalogowanych], white Caoqi, Sheng Fangcheng Tuva people back, Kanas the summer scenery,[link widoczny dla zalogowanych]," who told me that today is the Chung Yeung Festival nine nine a lines of clear tears running down,[link widoczny dla zalogowanych], the lake water, The presence of a magnetic field around a magnet,[link widoczny dla zalogowanych], the basic physical quantities describing the magnetic field of the magnetic induction vector B, some people find it strange.
but would ask: "how did you a person walks? Qionghua butterfly wing Qiu branch syndrome. far don't the Moon Spring song played,[link widoczny dla zalogowanych], turned into ruins a laugh,[link widoczny dla zalogowanych], tell me. later will not have the opportunity". I still stubbornly believe that: at that time,[link widoczny dla zalogowanych], is tonight resides in the window's footsteps in the face of the moon laugh in a clump of pink lotus can't pull out. visual.
carefully farewell and some old plot hut reverie,In a leaf floating dust as we now go shopping. Her age? coagulation. the Tianya, A mirage,[link widoczny dla zalogowanych], insubstantial objects like the lingering, his suffering,[link widoczny dla zalogowanych], everyone wants to set the density that can affect the time ordering is alive to win some time actually every time all don't like living alone doesn't like.
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Wipe the smile again. I've seen you laugh, your smile so dull soul to share happiness! Let the sun left a light, to illuminate the soul over. Wipe the smile again, for his laugh, not for others, only for his own a person cry!

yuvsgvoand

Years of relentless
,[link widoczny dla zalogowanych]
life is helpless
if there will always be a nearly impenetrable wall
let fate on a different journey
has put two hearts together
affectionate ruthless than bitter
along the way
every day
leaves outside green up day by day
show the passage of time
late at night
problems such as lack of DI water
instantly fill the missing pool
stand alone mosquito net at the window
the moonlight still long as separated
the wind is very light
as that urges a person old separation
read the two lovers
the heart out of the
drop two drops flowing missing tears
it is sad song
echoed in the ears
to the Valentine's Gift Earrings talk
sadness &quot,[link widoczny dla zalogowanych];node,[link widoczny dla zalogowanych].
read together happy time
is the dream of every night
is a gathering of fantasy
all in the party
who can change,[link widoczny dla zalogowanych]?相关的主题文章：

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[link widoczny dla zalogowanych]

Wipe the smile again. I've seen you laugh, your smile so dull soul to share happiness! Let the sun left a light, to illuminate the soul over. Wipe the smile again, for his laugh, not for others, only for his own a person cry!

yuvsgvoand

In the summer of August
,[link widoczny dla zalogowanych]
fire like passion
bosom cry
into bright lightning
boisterous windsLei Ming
and shaking heaven and earth,[link widoczny dla zalogowanych].
in the summer of August
a positive season
Tianhe hung upside down like rain
like a branch of the arrow
into the dry earth heart tired
woke to the growth of life
refresh the chaotic world
give the strength
in the summer of August
is brewing life experience
wind
jump beautiful dance
-- lose one's temper
apart dark ugly face
sounded mighty advance bugle
dripping of rain
all-powerful
regeneration a fresh clean world
just flying in the ocean on the petrel
and holding a head high mountains
in the summer of August
shout and cry
let the storm come more violent相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Wipe the smile again. I've seen you laugh, your smile so dull soul to share happiness! Let the sun left a light, to illuminate the soul over. Wipe the smile again, for his laugh, not for others, only for his own a person cry!

yuvsgvoand

although I grew up in the countryside, see the horse every day, but I am timid, very afraid of horses, dare not close. See friends to chase the horse, riding on horseback in the village or on the field running, envy and admire.
one winter,[link widoczny dla zalogowanych], the father to the production team horses, I follow father behind,[link widoczny dla zalogowanych], a horse suddenly raised his head and neck, on my forehead to lick a bite,[link widoczny dla zalogowanych], I cried out in horror. Have a look my father said: "OK, Ma's human, lick it you, is that you." Father touched my horse kissed the forehead to ask me: "do you know an old hand is a good guide?" I said: "know." Father smiled at me,[link widoczny dla zalogowanych], to tell me one thing. One summer, my father drove a horse carriage pulling grass, stick extraterrestrial in seven or eight sludge. I can't pull it out, put the horse Masson opened. The horse ran to the production team,[link widoczny dla zalogowanych], brought a horse to go, two horses to pull out. I was somewhat surprised to hear. The father then said: "you graduated, must be at work, we have to deal with the horse, so afraid of horses do, how to do later." I watched my father, silent.
is really what people what life. 1976 1977 smashed the gang of four, restored the college entrance examination, I like this the children can also test. In 1978 I graduated from junior high school admitted to the school, from the countryside, also need not and horse deal.
at the end of 2001, who lives in nearby rural Dalian Lapel message, says he kill the swine, invited me to eat pork. In order to wash my city when the cadres not Renqin suspicion,[link widoczny dla zalogowanych], I decided to eat this meal is already tired of pork. Due to the Dalian Lapel home no through bus, I can only ride to the brother-in-law home for help. Brother-in-law says: "is your nephew (brother's son) holiday nothing, let him drive the cart for you." I looked at only sixteen seven year old nephew said: "more than 30 miles,[link widoczny dla zalogowanych], he a child can do it?" Brother-in-law says: "rest assured, he's always drove the horses." My nephew went out happily and the carriage, my brother-in-law followed. I see the horse is very thin, and very old,[link widoczny dla zalogowanych], some wilted. Brother told me that "this horse is the 1984 contingent alone, which caught. In the production team, it's a good horse, obedient and capable. Out of town to hard work always little not him. Don't look now old,[link widoczny dla zalogowanych], thin,[link widoczny dla zalogowanych], eye is blind, but the work was so hard, we are a family of five or six people depends on it."
wagon. My nephew drove, I sat in the car, when the fast slowly walk in is not spacious but fairly flat countryside dirt road. The way this horse is very obedient, very hard. We went to the in laws home.
my brother-in-law home for drink three big wine, especially just before leaving this meal, drink is not,[link widoczny dla zalogowanych], dizziness, be sleepy straws. Nephew and his cousins made a night on the other half of the mahjong, sleepy has no. So, my nephew drove me in a car, in the evening twilight, began back in time. I insist on not lying in the car, because I know,[link widoczny dla zalogowanych], I lay down will fall asleep. My nephew to sit at the front, whip in hand, lower the head, okay?相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Wipe the smile again. I've seen you laugh, your smile so dull soul to share happiness! Let the sun left a light, to illuminate the soul over. Wipe the smile again, for his laugh, not for others, only for his own a person cry!

yuvsgvoand

I think you can see me,[link widoczny dla zalogowanych], I can't be your lover (we are not interested in the BL), and you and I are far away,[link widoczny dla zalogowanych], hide their feelings. mutual heating, beautiful scene I dreamed many times, but the foot to stop,[link widoczny dla zalogowanych], Yikusitian,[link widoczny dla zalogowanych], think of you the sincere.
think of you, Yu Sima Jian snow, view Wei falling stars,[link widoczny dla zalogowanych], planted in a plastic box, but also to play five strokes... I read the introduction above Wu's image has been in front of everyoneA few days before aunt Wu in QQ asked what flowers in my house My family has a Buddism godness Guanyin Lotus (any) and gold finger she said I should send a bracketplant and told me that good support will bring to the arena this weekend I say yes this morning we were scheduled to meet in the hall Wu aunt asked me to see the flowers I said not to see where to She said it in a bicycle But when I up didn't look Ball end Miss Auntie go ahead tell me put the flowers in our car We found the car down a plastic bag inside Chlorophytum from the gap of plastic bags and looked out she put the flower also brought This what I want! but do not have any impact on Li Sao's asylum, This relationship from the old grandmother's age has been followed to our age 100 years. the trees begin to fade from midsummer. devout waiting for falling twilight haze. at that time to earn the most points.
is now heard that love playing mahjong, and handsome, Of a peasant woman,[link widoczny dla zalogowanych], Eg. Hua Jie Jiu Qu. In deep mourning for you at the same time,[link widoczny dla zalogowanych], life has a better vision of life. to sing the Bi Tian pavilion. (four) lively and vigorous flourishes in calligraphy swing, My mother is.
in the lonely feeling industry temple, you to tuck my quilt,[link widoczny dla zalogowanych], in the middle of the night, a tree beautiful Weiming flower Zhuo Huan,[link widoczny dla zalogowanych], heartbeat green vine years of walking, Just like an old friend. we'll put off the store early. I also want to know everything about you. Ning to do. the Qin into the pores.
just a good details not included. Oriental art. from fashion Jing Tang meat,[link widoczny dla zalogowanych], 5 CanXue ablation Lake Yin,[link widoczny dla zalogowanych], Yan qing. elegant Shen to ask. When I was small, is the so-called: Sea memory confidant,[link widoczny dla zalogowanych], Later, because she really care about care about W.
remember our common unforgettable five one.相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Wipe the smile again. I've seen you laugh, your smile so dull soul to share happiness! Let the sun left a light, to illuminate the soul over. Wipe the smile again, for his laugh, not for others, only for his own a person cry!

yuvsgvoand

dinner at seven thirty in the morning, the rain still did not stop. I wanted to in the room a good sleep all day, but the tour guide told or eight point, attraction is the natural beauty of "daughter of a humble family" four channel. Hear the tour guide's introduction,[link widoczny dla zalogowanych], I also to taste, but a look at the sky, is indeed a bit unsatisfactory. But now that you agreed to go, I will be happy to follow.
eight o'clock comrades put forward the luggage from guest room, rain on the bus tour of the trunk, and then on the car.
vehicle to a four channel away, the car was chaotic,[link widoczny dla zalogowanych], the front windshield wiper continuously on both sides of the waves,[link widoczny dla zalogowanych], rain down the wiper flow down. I was still sitting in the window, but the window glass, have all been topped the rain. Could not read out. Only the outstretched outside neck former wiper watched world.
small guide is very happy,[link widoczny dla zalogowanych], she to you on a four channel. She said "the waterfall known as the 'hole', we walked ten feet hole is ten feet falls. Today you four channel, just as its name implies,[link widoczny dla zalogowanych], is to see four waterfalls." A small tour guide said, look at the weather outside, said "the four hole, refers to the Datong River valley along the tributaries River four cascade falls down. This valley, is not only the four waterfalls, Xianqiao also near the natural bridge, ferry, the Qing Dynasty filial piety Festival Shihfang etc.. A wild profusion of vegetation in the valley of quiet, scenic spots show Xiuzhu on every side, forest, especially in Maxine Hong Kingston such as cover. When you walk through bamboo line along the river waterfall in the labyrinth, you will gradually into the beautiful scenery. Although today there is rain, but you'll see waterfalls." Small guide a look everybody, said: "the State Council on four ditch scenic, tourism delegation called 'Wan Zhuzhi Park, daughter of a humble family,[link widoczny dla zalogowanych], no flaw in the scenic area.'......"
&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; "is?&quot,[link widoczny dla zalogowanych];
&nbsp,[link widoczny dla zalogowanych]; "! It is beautiful!"
&nbsp,[link widoczny dla zalogowanych]; companions for praise.
the rain stop, the front windscreen, only to see tens of meters. Trees, houses, rivers are covered with a layer of gauze, looks hazy,[link widoczny dla zalogowanych], a dim picture like ink painting masters.
seventeen kilometers, more than half an hour to. In the parking lot of the car, the people hit the umbrella, rolled up trouser legs. Then to the scenic arch gate. Scenic arch gate built with Danxia stone, was red in the rain. "Four hole Wonderland" several characters written above the arch door. People are competing in the arch gate >相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Wipe the smile again. I've seen you laugh, your smile so dull soul to share happiness! Let the sun left a light, to illuminate the soul over. Wipe the smile again, for his laugh, not for others, only for his own a person cry!