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Flint River Ranch pet foods are shipped directly to your home,[link widoczny dla zalogowanych], directly from the manufacturer.
Our food does not sit on the shelf in a store for months or years.
Then Flint River Ranch Canine and Feline ALL-NATURAL Premium foods are for you and your pet.
Pet Lovers have learned there is a considerable difference in the nutritional & health value and digestibility of natural foods
in comparison to those foods containing chemical preseratives, fillers, artificial flavors and colors.
The best quality ingredients and higher digestibility are better for your pets health and less expensive for you to feed.
The higher the digestibility, the more nutrients a family pet can absorb.
More nutrients mean higher energy and better health.
The more food actually absorbed, means less fed, less waste, less odor and less clean up!
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By~products and fillers are commonly used as primary ingredients in pet food.
Flint River Ranch foods do not contain by~products
like chicken heads and feet, duck heads and beaks, feathers, fish heads, hair, hides, and intestines.
There are no fillers like cottonseed,[link widoczny dla zalogowanych], soybean, breakfast food by~products, screenings, noxious weeds, straw,[link widoczny dla zalogowanych], hulls or chaffs.
These ingredients can cause diarrhea, increased flatulence, dull hair coat and skin,[link widoczny dla zalogowanych],
intermittent vomiting, hotspots, and the tendency to scratch more.
By Tania Lawson
See all Articles by Tania LawsonSee Tania Lawson's Expert PageGet Updates on NutritionGet Updates on Tania Lawson Average: 4 Your rating: None Average: 4 (3 votes) Tweet
The use of chemical presevatives may be associated with dry skin,[link widoczny dla zalogowanych],
allergic reactions, dental disease, poor health, lack of engery,
degenerative organ dysfunction, licking and chewing at base of tail and feet, and skin allergies and cancer.
WHY CHOOSE FLINT RIVER RANCH PET FOOD FOR MY
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FLINT RIVER RANCH cat food promotes low Urinary pH and helps prevent F.U,[link widoczny dla zalogowanych].S.
The chicken meal is the highest grade for Taurine.
There are low levels of both Ash and Magnesium.
Flint River Ranch uses human grade fat sources and amino acids provided by Chicken and Lamb,
these are the basic building blocks of muscle, skin, coat,[link widoczny dla zalogowanych], bone, blood, and the immune system.
FLINT RIVER RANCH dog food formula is OVEN~BAKED under carefully controlled conditions and temperatures to change
hard to digest starches into easy to digest dextrins, which are readily absorbed in your dogs system.
Excerpted from my site at
FLINT RIVER RANCH Premium products are composed of natural ingredients of high-quality poultry, fish, lamb, and grains.
The quality foods are fortified with vitamins and minerals like Vitamin C, B, B-12,[link widoczny dla zalogowanych], and Zinc.
The formulas are carefully blended for optimal balance of protein, fat and carbohydrates for good health.
Pet Lovers are concerned with providing the highest QUALITY food for their family companion and have an awareness of the
Health benefits of Premium Foods.... Does this sound like you?
There are no artificial flavors, colors or chemical preservatives like Ethoxyquin,[link widoczny dla zalogowanych], BHA and BHT that are used in other pet foods.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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All you have to do is read these telegrams for heaven, decide how they apply to your life and then take an inside action - change your internal filter to see that maybe, just maybe, you can have a bigger impact (and be happier) if you do less in 2011.
As you sort out which seeds are yours to grow, water, and take care of this year, use these questions to help you:
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I get it. I am a recovering achievement junkie and doing addict myself,[link widoczny dla zalogowanych], programmed to push and push until I get to my goal. One of the reasons it makes it so hard to change that programming is that I have this Inner Mean Girl inside my head who I call 'Move-the-bar Brenda.' She is always moving the goal right before I get 'there.' No matter if I reach the goal I originally set out for, or that I did more than a team of 10 horses on their best day could accomplish, in her eyes, and therefore in mine, I fall short,[link widoczny dla zalogowanych], and therefore there is more to do. So I have to keep pushing.
I leave you with this quote from the 13 Grandmothers...
What if I told you that you could get more done by doing less? Would you believe me?
"It is time for the women of the world to own their innate wisdom"
* Focus on what you are being called to do,[link widoczny dla zalogowanych], because not everything is yours to do. This should make it easier to trust, if you can let your over-responsible Inner Mean Girl take a vacation, knowing that there are MANY people on this planet who are doing great work, who are here to do the things you can't, and who want to help you. My friend and transformational artist Shiloh McCloud always says: Imagine yourself sitting in a circle of women, passing around a ball of red thread. As each woman holds her piece of the red thread we form a strong circle that is powerful enough to do anything. Now imagine cutting off your piece of the red thread. Look down at this one piece... this is what is yours to do. If we each do our part, we don't have to do everyone else's. Whew!!
Would you nod your head like you did believe me, even agree to try some of the crazy things I asked you to try, yet still fall back into your old busy, over doing patterns... you know the ones that keep you feeling overworked and overwhelmed without a clue about how to attain the peace of mind the women on the front of your yoga magazine seems to effortlessly emanates?
* What is calling me the most?
* How can I best serve? (your gifts are your service,[link widoczny dla zalogowanych], find those gifts and give those)
* What will provide me the most stabilization,[link widoczny dla zalogowanych]? What will create structures that stabilize my life,[link widoczny dla zalogowanych]?
* What are my deepest heart's desires for this year?
* What does my fear say I need to do, and what does my heart know is mine to do?
In case you are wondering where these telegrams from heaven about 2011 were delivered from, and you want more, I will share with you some of the wonderful angels on earth who have shared their wisdom with me, allowing me to incorporate these thoughts in my year. Check out Pamela Eakins - intuitive wonder and Phd - at [link widoczny dla zalogowanych] - and the 13 Grandmothers - [link widoczny dla zalogowanych]
By Christine Arylo
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* Select out a few 'seeds' - project, focuses, desires - and really focus on protecting,[link widoczny dla zalogowanych], and nurturing those precious few. 2010 was all about throwing lots of seeds out there and seeing what grows. 2011 is about letting many of those seeds go,[link widoczny dla zalogowanych], and only protecting a few. The best analogy I heard was from Pamela Eakins,[link widoczny dla zalogowanych], Phd, whose said imagine last year you threw down lots of seeds and this garden started to grow, and now this year, the goats have arrived, and they are going to start to eat everything up. If you could only save a few seeds what would those be? Build a fence around those, protect and grow those.
Listen. Slow Down. Stabilize.
And enjoy the nectar of life,[link widoczny dla zalogowanych]!
In 2011, with the help of my Inner Wisdom, and some inside tips from a few 'telegrams from heaven' I received (and have included here for you), Move-the-Bar Brenda is going on vacation, far far away. And she would like to invite your over doing, over achieving, over responsible Inner Mean Girl to go with her!
* Narrowing your focus and letting go is okay - trust it. So as you choose your specific seeds, you are going to have to let the goats eat the remaining seeds. Which means you will have to let go of ideas,[link widoczny dla zalogowanych], project, goals, to-dos and more. This of course freaks us overdoers and overachievers out. Just know that this act will bring up some fear, and notice when the fear shows up. Calm your Inner Mean Girl down by closing your eyes, breathing. See how letting go frees you up to have more impact in what you do do. This is about activating your Feminine Super Power of Trust.
* Slow down. Likely you are missing opportunities and working harder than you need to. By letting things go you will automatically slow down, as long as you don't pick more up. Walk through 2011 with a heightened awareness of your pace. As one woman said to me recently, 'Enjoy the nectar of the earth. Eat the nectar of life." What if your life rolled like honey in 2011?
In 2011:
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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An illustrated text describing the state funeral for Empress Myeongseong of the Chosun Dynasty
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Among the cultural treasures to be returned are a series of books on royal ceremonies and ritual and classics read by the kings during the Chosun Dynasty,[link widoczny dla zalogowanych], now kept by the Imperial Household Agency,[link widoczny dla zalogowanych], the Japanese royal administrative service. The Korean government and activist groups have consistently demanded the return of these books.
The Kyodo news agency said the statement will include a phrase expressing deep remorse and apologizing for the pain and loss brought on by Japanese colonial rule. That would make it similar in content as a statement in 1995 by then-prime minister Tomiichi Murayama. But the statement Tuesday will only be directed at Korea,[link widoczny dla zalogowanych], whereas the Murayama statement apologized to all Asian victims of Japanese aggression.
But the statement will apparently not say whether the 1910 annexation treaty that justified Japan's occupation of Korea was legal or not,[link widoczny dla zalogowanych], despite calls by some 100 academics from both countries to declare it void.
Japanese Prime Minister Naoto Kan will apologize Tuesday for Japan's occupation of Korea in a statement marking the 100th anniversary of the peninsula's annexation,[link widoczny dla zalogowanych].
The statement is expected Tuesday morning following Cabinet approval. The Japanese media said it will also outline specific measures including the return of cultural treasures it seized during the occupation and the remains of Koreans who died during forced labor for the Japanese military during World War II,[link widoczny dla zalogowanych], and support for Korean workers who were left behind in Sakhalin after being taken to work for the imperial army.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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By Maryanne Smith
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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By John Scotter
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You moldiness live how dissimilar testament the VOIP engineering be concluded your established telephony organization. There are, of form, a lot in commons,[link widoczny dla zalogowanych], but thither are too roughly distinct advantages that VOIP engineering offers. VOIP bequeath help local,[link widoczny dla zalogowanych], longsighted outstrip and external ring calls terminated your high-velocity net connector at improbably low rates. VOIP engineering is perpetually acquiring updated and thither are a lot of new features acquiring added.
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An IP savoir-faire identifies apiece IP earphone,[link widoczny dla zalogowanych], and it is known by this IP speak irrespective where it is blocked in. The solitary matter needed would be a wideband connective. This makes the arrangement both portable and pliant.
In summary, nothing in the business world can totally be free. You either have to endure advertisements (or partake in spreading them) or pay a monthly fee. There’s the truth about making free calls with VoIP.
VOIP is the hum password everyplace and it is meter you tacit the VOIP engineering and why it is usurping the traditional telephony arrangement. VOIP is an acronym for Voice terminated Internet Protocol, or merely declared, it is earphone servicing concluded the Internet. If you deliver a wideband Internet association, you can so get call overhaul delivered done the Internet connector alternatively of the local earpiece fellowship.
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Free calls are actually possible with most, if not all, VoIP providers. But there are catches, and this shouldn’t be a surprise anymore. Totally free calls can be made via most companies with conditions: It can be done when it’s the same communication mode being used by the caller and recipient,[link widoczny dla zalogowanych], i.e. PC to PC, or home phone to home phone. With some VoIP brands, free minutes can be collected through ads that you click, but obviously this can be quite taxing. If you do subscribe to (meaning pay for) any VoIP provider, they can provide you free calls for no extra charge such as if you’re only calling a US or Canada phone number,[link widoczny dla zalogowanych], or your first 500 minutes or so are for free no matter the phone number you call, but past that limit and you’ll be charged per minute.
The inception of being able to connect computers worldwide through one information superhighway has spawned tons of other ideas for technologies that can be built on the Internet itself. One of these technologies is VoIP, or voice-over-Internet-protocol, which allows one to make and receive phone calls not through physical phone lines but rather over the Internet, as the name implies. This means a super clear and reliable connection and savings because for the most part you only need high-speed Internet connection, like cable, DSL or even wireless Internet, and you’re good to go! And with some VoIP providers,[link widoczny dla zalogowanych], it can even be done for free!
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5. Ginger: Ginger is not only helpful for dissolving the kidney stones but also for cleansing your kidney,[link widoczny dla zalogowanych]. Include ginger in your diet,[link widoczny dla zalogowanych].
Urinary tract infections or kidney disorders may cause stones in kidney. If an individual has a history of stones in the family, it is likely that he or she will develop stones too. Certain type of foods may facilitate in the formation of stones in the kidney like spinach, okra,[link widoczny dla zalogowanych], beets, peanuts, sweet potatoes and chocolate. Doctors normally advice people to avoid these foods if they have kidney stones made of calcium oxalate.
Doctors may prescribe certain medications or advice to drink plenty of water and other liquids to prevent the formation of stones in kidney. Intake of plenty of liquid and water dilutes the concentration of cystine that goes into the urine. Apart from this surgery is the last option for removal of stones from kidney if the stone does not pass or is too large,[link widoczny dla zalogowanych].
9,[link widoczny dla zalogowanych]. Tribulus terrestris: This is used for kidney disorders and also aids in dissolving and removing the stones.
3. Cranberry: Cranberry juice is an effective remedy to dissolve kidney stone fast.
8. Bergenia Ligulata: This herb is effective in breaking down the stones and dissolving it,[link widoczny dla zalogowanych].
These above herbal remedies to dissolve kidney stone fast may be used without any dangers of side effects. You can take KidClear capsule which is an ultimate herbal remedy to dissolve kidney stones effectively without causing any side effects. Along with these, it is advised to plenty of water.
2,[link widoczny dla zalogowanych]. Diuretic Tea: Diuretics like dandelion and corn silk can be used to make tea which should be had everyday to dissolve kidney stones fast.
Author's Bio:
4. Berry Juniper: This herb is effective in dissolving the stones.
7,[link widoczny dla zalogowanych]. Marshmallow Root: Marshmallow root is helpful in this condition,[link widoczny dla zalogowanych].
Herbal remedies to dissolve kidney stones fast are available to get rid of the stone from the body. This is safe and a natural way to dissolve kidney stones fast into tiny particles. Some of the herbal remedies are as follows, which is very good:
10,[link widoczny dla zalogowanych]. Coriandrum Sativum: This helps to crush the stones thereby dissolving it and making it easy to remove from the system.
Kidney stones can be rather painful when it starts to move in the urinary tract and causes the blockage of urine flow. This can cause sharp pain in the side of kidney, back or in the lower abdomen. The movement of the stone to the bladder can cause frequent urination feeling in the individual. This may also cause presence of blood in the urine,[link widoczny dla zalogowanych], as the body tries to push the stone out. If the stone is very small in size it may pass off unknowingly without any pain. Once a person develops a stone, he or she is likely to have it again. Therefore one has to take care and the formation of stones should be prevented.
Kidney stones are one of the most common disorders of the urinary tract system. The kidney is responsible for removing the waste from our body in the form of urine. The urine usually contains chemicals which restrict the formation of the crystals or stones. However, in some cases stones are formed made of various combinations of the chemicals present. One of the common types of stone in kidney is the ones containing calcium. To get rid of this kidney disorder it is best to dissolve kidney stone.
6. Apple Cider Vinegar: Taking few spoons of apple cider vinegar can help dissolve the stone in kidney fast and pass it off in urine.
By Dr Andrew Napier
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1,[link widoczny dla zalogowanych]. Basil Juice: Basil juice taken with honey daily is very beneficial in this condition.
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It seems to me that when the topic of trying a new position is brought up to many young athletes, they cringe in disgust. Playing multiple positions well is out of the question in their minds. They have their one or two positions and that's it, period. If you work with some athletes of that mindset, the following might be worth sharing.
During our pick-up games when I was growing up, we played as many positions as we could in the field. When it came time for our coaches to work on defensive baseball drills in practice there were always multiple players who could play different positions in the field. Because of that willingness to try a new spot,[link widoczny dla zalogowanych], the perceived value of each of those multi-position athletes continued to rise with each new position learned.
Since there are more right-handed athletes in the game than lefties,[link widoczny dla zalogowanych], there is naturally more competition defensively at every position. Because of this increased competition, the percentage chance of an athlete being able to move on to the next level decreases dramatically if he only understands how to play one position well.
Here are a few observations I've picked up:
Finally, it is no secret that there are more players from the international community being selected for professional baseball teams in the United States. Because of this,[link widoczny dla zalogowanych], the sheer number of athletes competing for roughly the same amount of positions has increased. This effectively places lower value on an athlete who only understands how to play one position very well.
3. There are more international players entering the Major Leagues today than there ever has been. Assuming the points above are accepted, and assuming most serious athletes want to play high school baseball or above (college and then professionally) here are the responses that must be taken into consideration by any athlete.
1,[link widoczny dla zalogowanych]. Right-handed players have a greater ability to work into new positions as compared to lefties,[link widoczny dla zalogowanych].
You'll want another spot to fall back to or you'll fade away from the game,[link widoczny dla zalogowanych].
What amount of time and importance should be placed on learning multiple positions well? It should be a focus and concentration of all defensive baseball drills,[link widoczny dla zalogowanych], workouts, and practices. The advice I give is to get good at multiple positions in the event that an amazing athlete comes along who plays your spot.
2,[link widoczny dla zalogowanych]. There are more baseball players playing the game in America now that there ever has been.
By Nate Barnett
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The population in America as well as the value placed on athletics has continued to rise in the past couple decades. There are countless reasons for this,[link widoczny dla zalogowanych], none of which will be discussed at this point. I will just assume you will buy into this statement at face value. Therefore, by simply taking raw numbers,[link widoczny dla zalogowanych], there is more competition for the same positions at the upper levels of the game.
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We live in incredibly stressful anxiety-producing times. Wars, terrorist threats, random acts of violence threaten our safety worldwide. Uncontrollable natural disasters can destroy our homes and devastate our lives.

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1. Write it down. Don't just let the worry rattle around in your brain; get it down on paper. And make it specific. No matter how big or small it may seem to others,[link widoczny dla zalogowanych], what - specifically - is your biggest worry today?
There is not a human being who has no worries. Some of our worries are small,[link widoczny dla zalogowanych], and some are big. But every day,[link widoczny dla zalogowanych], there is usually one worry that bothers us through the day. The problem is that we often do nothing about it. Yet if we were to do something (even taking a minor action), it would reduce the worry considerably. Here is a 7-point, step-by-step method to reduce or eliminate your major worry today.
5,[link widoczny dla zalogowanych]. Create a picture in your mind's eye of yourself performing that action. See yourself doing it. What does it look like when you perform that action? What does it feel like?
3. Take a nice comfortable breath, like an ordinary,[link widoczny dla zalogowanych], everyday sigh. Pay careful attention to the relaxation it creates. Now focus that attention completely on that one action step you just wrote down.
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2. Make a list of 3 to 10 specific, practical actions in the real world that you could take to do something about it? Now,[link widoczny dla zalogowanych], pick one of those steps that you could actually do today, and write it down.
By Dr,[link widoczny dla zalogowanych]. Sander I,[link widoczny dla zalogowanych]. Marcus
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4. Give yourself a positive self-pep-talk. Tell yourself that you will succeed in solving this problem and achieving your goals. It doesn't matter whether or not you believe it,[link widoczny dla zalogowanych], just say it.
7. Now,[link widoczny dla zalogowanych], do it. Perform the action now or as soon as possible. This has to be your #1 priority today. It is only when you actually do something tangible about a worry that it ceases to be as big a worry. Let's just say that you're taking what was experienced as a crisis and turning it into a solvable problem that you can do something about.
6. Now, visualize what will happen when you complete the action step. See yourself having accomplished it. Notice what it feels like to have accomplish it. Notice how accomplishing that action step impacts your worry and reduces or eliminates it. Get that picture in your mind's eye.
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Your body manufactures a substance called Creatine, and you probably aren't even aware it's there. In most people, it's a natural organic acid that,[link widoczny dla zalogowanych], while non-essential,[link widoczny dla zalogowanych], produces additional energy and muscle mass. The only people who realize the role creatine can play in the body are those who are interested in developing all of their possible muscle mass. Since beef is a source high in creatine, people such as body builders and wrestlers may eat as much as 2 pounds of meat at a meal in order to maximize the amount of creatine in their muscles. The question with creatine is,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], while you're beefing up your muscles,[link widoczny dla zalogowanych], are you causing your hair to fall out?
While there have been short-term studies into the effects of creatine on male balding,[link widoczny dla zalogowanych], the necessary long-term testing just hasn't been done in order to conclude positively what the results can be. Until that time, athletes who ingest high levels of creatine will need to take their chances of losing some hair. Most feel that the safe benefits from eating high levels of the substance are worth the risk of their hair.
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By Kristie Brown
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So what exactly does creatine do in the body, especially when it's ingested in massive doses? Can it really accelerate balding by increasing the body's levels of testosterone? One of the side effects of creatine that has been discovered is the fact that it raises the body's DHT levels which can conceiveably cause issues. DHT is a male hormone that is formed in the hair follicles and other parts of the body. It has been proven to be a factor in male pattern baldness. However,[link widoczny dla zalogowanych], there's still cause for doubt,[link widoczny dla zalogowanych], because no long-term testing has been conducted, and although creatine has been used for many years, there's no record of anyone going bald from using it.
Those who believe that creative can cause balding say that elevated levels of DHT can indeed trigger male pattern balding in men who are genetically-prone. The hair on both the top of the head and the sides have proven to be more sensitive to increased DHT than back hair does. If there are large quantities of DHT present in the body,[link widoczny dla zalogowanych], the hair follicles in these areas decrease in size and eventually stop producing hair.
If you read miscellaneous articles about the effects of creatine on the body, the best you'll find will contain a lot of conflicting information. While some articles contend that creatine does cause balding,[link widoczny dla zalogowanych], others swear that they've eaten increased levels of it for decades and have survived with a full head of hair. You can't help but wonder who to believe.
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The bottom line is that each consumer must decide if he has a need for instant gratification, i.e. instant white teeth,[link widoczny dla zalogowanych], or if he has the patience necessary to use a more lengthy procedure. This can then dictate whether one chooses a dentist or an at-home kit,[link widoczny dla zalogowanych], while striving to attach that perfect white smile.
But how about home whitening kits? Do they have a place? Yes, if you're just looking for a bit of brightening to your teeth and are willing to be patient. The concentration of active ingredients in the gels or other OTC products is less than that which you would receive from your dentist,[link widoczny dla zalogowanych], and so the entire process can take much longer. Some people run out patience with the need to put strips or similar items on their teeth every night,[link widoczny dla zalogowanych], and then sleep with that in place. This may lead them to abandon the process before optimal results are achieved. Yet these at home kits can in fact be effective,[link widoczny dla zalogowanych], given enough time.
Copyright 2008 TOP 3 DENTISTS INC. All rights reserved.
DISCLAIMER: Above is a GENERAL OVERVIEW and may or may not reflect specific practices, courses and/or services associated with ANY ONE particular doctor(s) that is or is not affiliated with Top 3 Dentists Inc.
Notice: Publishers are free to use this article on an ezine or website; provided the article is reprinted in its entirety,[link widoczny dla zalogowanych], including copyright and disclaimer, and ALL links remain intact and active.
By Sandra Smith
See all Articles by Sandra SmithGet Updates on WellnessGet Updates on Sandra Smith Average: 5 Your rating: None Average: 5 (2 votes) Tweet
Certainly, going to the dentist has some advantages, the main ones being certainty of outcome relative to OTC products. Not only can the dentist tell you exactly what you can expect and explain any potential side effects, but he can also tailor the procedure according to your needs,[link widoczny dla zalogowanych], i.e. if you want your teeth drastically whiter or just a few shades lighter, etc. The dentist can also show you what your teeth will look like afterwards, and can do whatever dental procedures are necessary beforehand to assure a smooth process. For example,[link widoczny dla zalogowanych], one should start out with the cleanest teeth possible, and so a thorough teeth cleaning would be beneficial before beginning a whitening process.
The dentist's office can also be beneficial in terms of the procedures offered. One option is that of laser whitening, which is quick and can be done in one visit. Another common option is that of a tray-based system,[link widoczny dla zalogowanych], in which impressions of one's teeth are taken so that a custom-fitting mouth tray can be made. These trays are effective in that they conform to one's teeth exactly, and so the gel that one uses with them doesn't leak out via gaps that can be found in more generic trays.
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At one time, if one wanted to have one's teeth whitened, the only options available were to either go to the dentist to see what magic he or she could accomplish,[link widoczny dla zalogowanych], or try a DIY home remedy that had the potential for disastrous consequences. Now,[link widoczny dla zalogowanych], of course, this is no longer the case, as there has been a veritable explosion of products available in drugstores aisles related to tooth whitening. Everything - from whitening strips to special rinses and toothpastes - is considered a standard part of the tooth whitening arsenal. Yet how well do these OTC products work, and is it better to simply head to the dentist?
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* Worldvision.org: World Vision is a Christian humanitarian organization dedicated to working with children, families, and their communities worldwide to reach their full potential by tackling the causes of poverty and injustice. Click Here
Give to Yourself
To get the most from your life and move forward toward the life you desire, look for any ways that you can be a help to other people.
When you give of yourself to get more joy from your life, keep in mind that giving takes many forms. Consider all that you have to offer. Sometimes just listening to someone’s troubles or lending a hand to help can make a huge difference. By helping others to lead fulfilling lives,[link widoczny dla zalogowanych], you will enrich your own.
Of course,[link widoczny dla zalogowanych], when times are tight, you may find it difficult to give financially. However, there are always ways to help.
1. Offer time to a hospice or nursing home where you can cheer up residents,[link widoczny dla zalogowanych].
2,[link widoczny dla zalogowanych]. Use your abilities or time to support a program that helps underprivileged people.
3. Share your time with your loved ones to help them succeed and move forward in life.
4,[link widoczny dla zalogowanych]. Provide support for animals in your community so they have shelter and food.
Try these ideas to get you started:
Helping others is an effective way to receive more fulfillment from your life. You can volunteer your time and talents or donate money or items to a worthy or charitable cause. In doing so, you may find a sense of peace and joy that you didn’t have before.
Prayer and meditation can be a good way to find some peace and relaxation. The key is to find what works for you and then practice it. The better you feel and the more energy you have,[link widoczny dla zalogowanych], the more you can offer to others. This,[link widoczny dla zalogowanych], in turn,[link widoczny dla zalogowanych], re-energizes you more and makes you feel even better about yourself.
When you start to care for others, you’ll enjoy a healthy dose of personal fulfillment, but you’ll still need to tend to your own needs, too. You’ll be more helpful to others if you also take time for yourself. Rest and relaxation is important for your own life satisfaction.
By Lori Lynn Smith
The official guide to Life Coach and Life Coaching See all Articles by Lori Lynn SmithSee Lori Lynn Smith's Expert PageGet Updates on Life Coach and Life CoachingGet Updates on Lori Lynn Smith Average: 3.5 Your rating: None Average: 3.5 (2 votes) Tweet
Give to Others
Give of Yourself
Avoid worrying too much about the things you cannot change. That can be easier said than done, but it’s very important. When you get worried and stressed out, your energy is devoted to managing your challenges instead of to helping others. By focusing on the beauty in life and refraining from negativity, you usher in feelings of peace and joy.
* Kiva.org: We are a non-profit organization with a mission to connect people through lending to alleviate poverty. Leveraging the internet and a worldwide network of microfinance institutions, Kiva lets individuals lend as little as $25 to help create opportunity around the world. Click Here
There are many organizations out there, just find the one that you feel most connected to. I highly recommend to ensure you have reviewed their financial accountability so you can feel comfortable that the funds are reaching the people that need it the most.
There are some really great organizations out there that are doing wonderful work. You can give a financially to assist them. Ones that I really can get behind are:
When you feel relaxed in your mind and heart, it’s much easier to feel fulfilled and joyous. You also demonstrate harmonious living to the world,[link widoczny dla zalogowanych], which can bring relief and happiness to others who might be struggling. In cultivating inner peace,[link widoczny dla zalogowanych], you bring satisfaction to yourself and others,[link widoczny dla zalogowanych], rewarding you with the fulfilling life you deserve!
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Making the most of life means different things to different people. To determine what it means to you, you may want to do some soul-searching. Once you discover what you really desire, you can move toward it and find meaning in the process. Click to Tweet .
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Abe Lincoln was elected President in 1860. What many people do not know is that between 1830-1860 he failed in business twice,[link widoczny dla zalogowanych], had a nervous breakdown after his sweetheart died, was defeated for government offices 8 times including being defeated when he ran for vice president.
Leadership
Tips for the Media
Author's Bio:
1,[link widoczny dla zalogowanych]. Base your expectations of the player on their performance and judge them on their performance and how it affects the team.
2,[link widoczny dla zalogowanych]. Be ready to alter your expectations of the player especially if you judged them earlier to be of low ability
3,[link widoczny dla zalogowanych]. Design practices so that all players have an opportunity to improve their skill.
4. Watch players at practice to see if they are working on the skills,[link widoczny dla zalogowanych]. You can use an assistant coach or parent to monitor this for you.
5. Give the players specific corrective feedback when they make an error. Tell them what you want them to do in a tone of voice that says you believe they can do it. State it in the positive!
6. Watch your own body language to make sure you are showing the players that you believe in them. You can use an assistant or a parent to give you this kind of feedback.
7. Attribute errors by players to lack of effort, lack of practice or repetition of the skill. This will help to encourage the players to have a positive attitude and work toward improving their skill. Do not attribute poor performance to lack of ability. That is a fast way for a player to lose interest in the sport.
8. “Whether you think you will fail or succeed, you’re right.” - Henry Ford. Use Henry’s quote to encourage motivation for players to reach their potential.
9. Tell them success stories of people who failed many times over many years before finding success such as:
1. The coach has an expectation of an player
2. The coach encourages the player to perform to the coach’s expectation of them
3. The coach’s behaviour toward the player affects the player’s behaviour and performance
4. The player’s performance reflects the coach’s expectations
By Dr. Carolyn Savoy
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I had a player a few years ago that told me that she had studied about me in her organizational behaviour class one day. I asked her to explain. She said that the professor talked about the Pygmalion Effect in class and that she could see that was how I coached her. Actually I was pleased to hear that she thought of me in that manner as a coach. That is exactly how I try to coach. Pygmalion was a figure from Greek mythology. He was King of Cyprus and fell in love with a female statue that he had carved and which Aphrodite brought to life. This concept refers to the self-fulfilling prophecy that can occur from our expectations and beliefs about others’ abilities and characteristics.
Researchers have studied teacher expectancy for many years and they have shown that a teacher usually gets what they expect from a student or player or worker. I always set high standards for players and push them to work toward achieving these standards,[link widoczny dla zalogowanych]. I believe in them and try to encourage them to work harder than any competitor they might encounter. I do not want any of my teams to lose because another team out works them!
In 1968 Rosenthal and Jacobson published a research study on “Pygmalion in the Classroom” which showed that teachers’ expectations in the classroom were self-fulfilling prophecies because the expectations of the teacher were fulfilled by the students. Over the past 35 years researchers have studied this phenomenon and they have found that coaches’ expectations can affect their players performance in a positive and negative way.
Those workers want to know how much you care, before they care how much you know. – Manufacturer in Iowa
John Wooden coached the UCLA basketball team for 16 years before he won an NCAA title and then he won 10 of them, 6 in a row!
Thomas Edison finally invented the light bulb after 10000 attempts.
Leader Expectancy
You may have stories closer to home that you can use. There may be successful stories of former players.
Remember: what is rewarded is repeated!
Steps to use for positive coach expectancy
How the Pygmalion Effect or coach expectancy works:
Shaping Behaviour
1. Talk in terms of “we “ and not “I” to the media,[link widoczny dla zalogowanych].
2. Give public credit to the team for the wins.
3. Take responsibility for the losses. Do not blame the players. Give credit to the opponent if it is deserved.
4. When the team wins describe the things they did to accomplish this,[link widoczny dla zalogowanych]. Here is where you can talk about the players hustling or exhibiting the behaviours you want from them as a coach.
5. If the team loses then say what the team has to work on for a better performance but DO NOT BLAME THE PLAYERS.
B.F. Skinner is the founder of behaviourism. According to behaviourism, whatever is rewarded is repeated. Coaches can use the following approach.
1. Identify the behaviours that you want to be repeated. For example, hustling back on defence may be a goal for the team.
2. Once you identify the behaviour you want practice the behaviour often, encourage work toward achieving the goal and reward the player when they complete the goal. When the player hustles back on defence after making an error on offence reinforce the player immediately for their effort to hustle back.
3,[link widoczny dla zalogowanych]. Give specific instructions of the desired behaviour and demonstrate how it should be performed. If you are not comfortable demonstrating the skill use players who do the skill well to demonstrate. A picture is worth 1000 words,[link widoczny dla zalogowanych].
4. Give immediate, specific feedback. When a player hustles back on defence stop the play and point out the desired behaviour as being well done. Show some pleasure in your actions or voice when you point it out.
5. If the behaviour is poor then give the appropriate feedback to correct the behaviour and encourage the player to make the correction. Players do make mistakes so make the corrections,[link widoczny dla zalogowanych]. We learn from our mistakes when we work to make the correction.
6. In the media and publicly praise the players for behaviour you want to see when they accomplish it. If the team wins because they hustled back on defence then say it,[link widoczny dla zalogowanych].
7. Use school or club bulletin boards to praise the players for good work. Post newspaper clippings, photos, team standings, etc..
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Before this law was understood,[link widoczny dla zalogowanych], humans survived by hunting, and had to constantly be on the prowl. Let’s face it, we have all met people selling things that feels as if they are hunting us down and coming in for the kill. That simply does not work for the people I mentor,[link widoczny dla zalogowanych], nor for business owners who are service-based and sincerely want to help people.
This is key: You must do this from a place of generous abundance, and not from a place of scarcity and not enoughness. If you over-give because you don’t value yourself enough, or if you set your rates too low out of fear that no one will pay more,[link widoczny dla zalogowanych], you are not applying these universal laws, and you cannot give from a full cup.
So I challenge you to think of 5 different ways that you can sow more seeds of success in your business, by offering more value than people pay for. If you run into resistance, you are up against some form of fear, which most likely has to do with scarcity. Do not limit yourself, expand what is possible. And believe that you will receive what you put out ‘many-fold.’
• You write a weekly newsletter with helpful and inspiring content, which costs you time and money to publish. Eventually, because people come to know and appreciate you, they get in touch to see about working with you.
• You check in on a client you know is struggling,[link widoczny dla zalogowanych], and find that you have connected at the very moment that person needed to know someone has their back. You do this from your heart,[link widoczny dla zalogowanych], and they have a breakthrough, and make the money to continue working with you.
• You offer complimentary strategy sessions and really give a tremendous amount of your wisdom and caring to a person who may or may not work with you at that moment. Even if they don’t, they send a friend who becomes a client, or later purchase a product you have created.
• You offer to speak at networking groups and other places where your ideal clients gather, and before long, people really get how much you have to offer, and send referrals.
• You offer heated towels scented with lavender after the massage you give, and find that you are having to write out one gift certificate after the other,[link widoczny dla zalogowanych], because your clients so value the extra care you give them, and want to share it with people they care about.
By Kathleen Hanagan
See all Articles by Kathleen HanaganSee Kathleen Hanagan's Expert PageGet Updates on Law of AttractionGet Updates on Kathleen Hanagan Average: 2 Your rating: None Average: 2 (1 vote) Tweet
You get what I am saying here. Give it your all. Give more than people expect. Don’t be afraid to let it really matter to you whether the people you serve succeed and are doing well. When you set your rates to reflect the true value you give, and then give even more value than people pay for,[link widoczny dla zalogowanych], you are planting seeds of success that will sprout and grow and give you so much more back than you could ever imagine.
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In his groundbreaking book, The Laws of Success, Napoleon Hill describes the power of the Law of Increasing Returns by speaking of the farmer, who carefully prepares the soil,[link widoczny dla zalogowanych], then sows the seeds of the crop he desires. Because he is attuned to the Law of Increasing Returns, he waters and weeds and waits with confident expectation that the seeds he has sown will return to him, plus “a many-fold increase.”
There is another universal law,[link widoczny dla zalogowanych], also based on the Law of Cause and Effect, called the Law of Circulation which states that the universe is always in flow and ever circulating at an expanding rate. What you give to one person may come back to you from a different source. This allows you to give freely, without the expectation of getting back (no strings attached!), knowing fully well that you will receive back---because the universe always mirrors back to you what you put forth.
So today, I want to help you find ways to apply the Law of Increasing Returns,[link widoczny dla zalogowanych], which is based on the Law of Cause and Effect, to your business. Rather than the fear and doubt that so many of you feel on a daily basis about your business, I want to show you how to live in that awesome state of pronoia, which is a way of perceiving the fact that life always gives you exactly what you need, when you want it.
Examples of using the Law of Increasing Returns
What I see so often however, is that heart-based entrepreneurs and business owners who don’t want to hunt people down and be pushy or salesy, keep themselves too much of a secret. They hide out, and miss out on the great abundance that is their birthright.
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This in particular impacts exact match keyword bidding and management,[link widoczny dla zalogowanych]. So determining bid values and maximum amount you are willing to spend has to be revised.
Author's Bio:
AdWords recently made changes to the exact and phrase keyword match types. The new change will allow exact and phrase match keywords to be triggered for close variants including singular/plural, misspellings,[link widoczny dla zalogowanych], stemming, accents and abbreviations.
This change will impact the click and conversion cost across all keyword match types and the whole account. It to a greater extent depends upon on how you have set-up the account,[link widoczny dla zalogowanych], the daily budgets, keyword bids and the vertical you are competing in. The current change will trigger advertisers’ exact & phrase match type keywords to automatically participate in auctions for variants rather than triggering broad or modified broad.
Previous AdWords match type set-up provided incentives to advertisers who had keywords in exact match type leading to lower cost per click and cost per conversion. With the current change it remains to be seen what will be the impact long term,[link widoczny dla zalogowanych].
Keywords with misspellings,[link widoczny dla zalogowanych], stemming, accents, abbreviations, singular/plural that were triggering broad match will start triggering respective phrase and exact match types. This change reduces the distinction between keyword match types and in particular dilutes the concept of exact match to a greater degree. Earlier exact match type keywords were only triggered for exactly the same search queries.
Use pivot tables to aggregate costs by keyword match type,[link widoczny dla zalogowanych]. Determine whether the keyword match type variant metrics are offering value and make decisions to continue using variant match type option.
What can you do about it,[link widoczny dla zalogowanych]?
By Traian Neacsu
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Conclusion
This mainly beneficiary right now seems to be Google and its share holders. Possibly this could benefit
• Small business advertisers who don’t have time to manage their campaigns
• New advertisers who don’t know much about AdWords
Cost per conv. is high for both exact and phrase variants. We decided to opt of this matching option after analyzing the keyword vairnats in detail.
This means broad match keywords will see a decline in impressions and clicks for those variants while exact and phrase match keywords will see an increase in impressions and clicks. Advertisers already advertising for all keyword variants in exact &amp,[link widoczny dla zalogowanych]; phrase match forms will see increase in click cost due to increased competition.
Who are the beneficiaries?
What does it mean for advertisers?
Also as an advertiser you knew the click and conversion cost was very specific to exact match keywords,[link widoczny dla zalogowanych]. Based on that information you allocated budgets to keywords. With the current change exact match will be triggered for other variations. This means the cost per click and cost per conversion is not specific to only that keyword but also variations,[link widoczny dla zalogowanych].
If you already have keywords in exact and phrase match types for all variations, then just opt out of this option. AdWords by default sets your campaigns to include plurals, misspellings and other variants. If you haven’t already made changes yet, download the search terms report from May till date (Google rolled out these changes mid May).
This change could benefit some AdWords accounts while hurting other accounts. This could be due to the way the account is set-up,[link widoczny dla zalogowanych], the daily budget, the vertical you are competing in etc. Best is to analyze data and make decisions as to whether use it or not.
In order to do this log in to your account, select campaign and the settings. Then select the option to not include close variants.
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